Each session lasts 45 minutes, and together with the body composition analysis and a short consultation before and after, your total visit will take about 1 hour.
Most adults can safely enjoy infrared sauna therapy. It’s suitable for those seeking relaxation, detox, weight management, skin improvement, or pain relief.
We recommend light, comfortable clothing such as sportswear. You may also use the clean towel provided if you prefer minimal clothing for better sweat release.
Yes. We provide fresh, clean towels for every session at no extra charge.
No, we do not provide shower facilities. However, we have a body dryer machine to help you dry off comfortably. You can also complement your session with a cold plunge for a refreshing finish.
*Don’t worry—infrared sauna sweat is not the same as when you're under the hot sun. This is because it comes from eccrine sweat glands, which produce clean, watery sweat that helps cool the body and doesn’t carry odour.
Our outlets typically operate daily from 9:00AM – 9:00PM. Please check your preferred outlet’s schedule for specific hours.
