Where to Find Us!
Centrepoint Bandar Utama
F105A, Centrepoint Bandar Utama, 3, Lebuh Bandar Utama,Bandar Utama, 47800, Petaling Jaya, Selangor6012 530 6088
Operating Hours: Last app: 8pm
Great Eastern Mall
Lot 8, Level 4, Great Eastern Mall, 303 Jalan Ampang, 50450 Kuala Lumpur, Malaysia6017 250 6088
Operating Hours: Last app: 8pm
Publika
D3 - G4 - 1, Solaris Dutamas, No.1, Jalan Dutamas, 50480 Kuala Lumpur, Malaysia6017 865 4088
Operating Hours: Last app: 8pm
Plaza Arkadia
Block D-1-2 (1st Floor), Plaza Arkadia, No 3, Jalan Intisari Perdana, Desa Park City, 52200, Kuala Lumpur
6012-504 6088
Operating Hours: Last app: 8pm
Bukit Jalil City
E-3-3 (3rd Floor), Pusat Perdagangan Bandar, Persiaran Jalil 1, Bukit Jalil, 57000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur
6017 208 8022
Operating Hours: Last app: 8pm
Frequently Asked Questions
1How does sweatspa® Infrared Sauna works?
Our infrared sauna emits near, mid, and far infrared wavelengths. These wavelengths can penetrate up to 3-4 inches deep into your body tissue, stimulating your water molecules to vibrate. This vibration, along with the heat resonance, helps eliminate toxins stored in fat cells by pushing them out through sweat glands. Furthermore, the wavelengths contribute to dilating blood vessels for improved blood circulation.
2What are the health benefits of infrared sauna therapy?
Infrared sauna therapy has been associated with a range of health benefits, including stress reduction, improved cardiovascular health, pain relief, and detoxification. It may also be helpful in reducing inflammation, boosting immunity, and promoting weight loss.
3Is infrared sauna therapy safe for everyone?
While infrared sauna therapy is generally considered safe for most people, it is important to consult with your doctor before beginning any new wellness practice, particularly if you have certain health conditions.People with high blood pressure, heart disease, or other medical conditions should also be cautious and seek medical advice before using an infrared sauna. Pregnant moms, people with angina & pace maker are not allowed to use the session.
4Do I need to do anything special to prepare for an infrared sauna session?
To get the most out of your infrared sauna experience, it's important to stay hydrated before, during, and after your session. You should also avoid eating a heavy meal, come in an empty stomach or consuming alcohol before using the sauna, as this can make you feel uncomfortable or dizzy.
5How often should I use an infrared sauna?
The frequency of infrared sauna use can vary depending on your individual needs and preferences. Some people use the sauna daily, while others prefer to use it once or twice a week. It's important to listen to your body and adjust your sauna use accordingly. For more customized recommendation, please seek advise with our Wellness Consultant at the outlet.